Regional Cuisine, Stew Recipes

A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.

Moroccan Vegetable Stew with Roasted Buckwheat recipe

Lamb Stew with Chestnuts and Pomegranates recipe

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

A spicy and delicious stew made with adzuki beans, carrots, mushrooms and a dash of cayenne pepper.

A regional variation on a meat loaf.

Perfumed wtih Benali 5-spice (panch puran), this tasty melange of vegetables is wonderful with basmati rice.

Classic Feijoada recipe